Thursday, May 2, 2013

Fat Sugar Salt: How the Food Giants Hooked Us


by Michael Moss

This is a very well-written book about the three tenets of the processed food industry. It describes in detail how the industry manipulates each of these components and combine them to create the most delicious things, that are actually no that good for your well-being. But hey, they are cheap and they taste awesome. That's why they sell. A very insightful, I definitely changed the way I have been eating, or at least look at the nutrition label with a new-found criticality now. Great book by this Pulitzer prize winning author.

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